Poetry, Expression and Energy

This week’s episode is a special compilation of poetry from the past Live and Online: Expression Sessions. It brings together the free writes that participants created and shared during our time together.

If you are looking for your poetry and spoken word fix, this episode is for you.

The Live and Online: Expression Session is a monthly writing workshop that brings together writers, creatives, and poets from around the world. The experience culminates with a performance by a featured artist.

If you’re interested in connecting with a diverse community of writers, creatives, and poets, join us for our next session. Dates and details can be found at tomearl.com/events.

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The Power of Music With Nadjah Nicole

On today’s show, I interview NBC’s talented Nadjah Nicole. We talk about inspiration and purpose (a usually interconnected duo) as well as the practice of staying true to yourself and your community.

Nadjah Nicole, a previous contender for NBC’s Emmy Award winning TV show The Voice, is a Delaware native. She was introduced to 10 million viewers during her 10 week run on the show, and is a talented singer and songwriter who has amassed an impressive resume.

Nadjah’s performance, which she believes is the standard serving of soul music, complements her soothing, soulful, and melodic vocal style.

Nadjah's focus is on making an impact in the music scene. Along with her band, she performs original music as well as classic favorites.

You can follow her on Instagram @nadjahnicole.

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The Real Talk Project and Gender Justice With Amreen Karmali

Today, I talk to educator Amreen Karmali about the power of education and founding The Real Talk Project. Amreen and I mostly discuss gender justice, allyship, intersectionality, and approaching difficulty with creativity and love. We also ponder ideas of shame and guilt and how they play into both approaching patriarchy and patriarchy itself.

Amreen Karmali has been an educator and organizer for over 15 years. She spent 10 years as a middle school science teacher and holds a Masters in Science Education from CSULA. She has also facilitated a Young Empowered Women's class and a Student Organizing class, which melded her passions for all things justice-oriented with her love for teaching.  

This past year, Amreen left the traditional classroom to start The Real Talk Project, where she combines her understanding of contemporary schooling with critical lens to provide educators and community members with spaces where they can tackle ways in which patriarchy, white supremacy, and other forms of injustice manifest themselves in schools and relationships while working towards creating new ways of teaching and being together. She is also a founding member of The People’s Education Movement - Los Angeles, and is passionate about spreading health, healing, and joy to both her students and the community around her.

Learn more about the Real Talk Project by visiting its webpage.

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Authentic Stories, Comedy, and Being Muslim with Summer Adhal

Today, my guest is Muslim-American sketch comedian Summer Adhal. Summer is interested in authentic stories and using comedy to relay them. We unpacked a whole load of topics during this episode, including the Muslim-American experience, being a woman on the comedy scene, hijab, and perhaps even Summer’s cat.

Since this coming Wednesday, March 27, is Muslim Women’s Day, this is particularly timely episode. Summer is a good friend of mine, and it was a pleasure to chat with her about these important and bottomless topics.

You can follow Summer Adhal on Instagram @sumofadhal

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Art is Like Breathing With Lady K

This week, I’m joined by poet-entrepreneur Lady K. We talk about one of Lady K’s passions, ART, and its ability to facilitate self-care, activism, and expression.

Lady K is a fourth year student at the University of Florida double majoring in African American Studies and Political Science, with a specialized tract in International Relations and a minor in Arabic. Upon graduation, she will attend law school. On campus, she is active with her school’s competitive policy debate team.

Lady K is a published author, national award winning writer, public speaker, and civil rights activist. By combining her passion for words and policy, Lady K continues to seek solutions to bring about a sustainable peace domestically and abroad.

You can learn more about Lady K by visiting her website.

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Lady K will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Art is Like Breathing With Lady K

This week, I’m joined by poet-entrepreneur Lady K. We talk about one of Lady K’s passions, ART, and its ability to facilitate self-care, activism, and expression.

Lady K is a fourth year student at the University of Florida double majoring in African American Studies and Political Science, with a specialized tract in International Relations and a minor in Arabic. Upon graduation, she will attend law school. On campus, she is active with her school’s competitive policy debate team.

Lady K is a published author, national award winning writer, public speaker, and civil rights activist. By combining her passion for words and policy, Lady K continues to seek solutions to bring about a sustainable peace domestically and abroad.

You can learn more about Lady K by visiting her website.

Lady K Feature .jpg

Lady K will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Business Development Q&A

This week’s episode is a live Q&A session from my Inner-Power Group Coaching session. I really believe there is a ton of value in this one, and a lot of questions you may have are likely to be answered.

We cover:

  • The best way to start a podcast

  • How to grow your audience as a musician

  • How to create products that sell

  • Efficient ways to create content

  • Ways to connect with new clients

If you are passionate about learning how to grow your side hustle, business, or creative project, I highly recommend this week’s episode.

Guests who asked questions:

Rayesa Gheewala: @rayesagheewala instagram.com/rayesagheewala

Aretha Scruggs @arethascruggsmusic

Ashlee Tezino @beautyambassador

Dale Leopold @BSdeResistance

Grant Hartwell @grantsyourguy

Sadiya Sassine FB: Sadiya Sassine

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Consistency, Genuineness, and Boundaries with Sumiyah Mshaka

My guest this week is double-duty social worker and fitness guru Sumiyah S. Mshaka. Sumiyah and I talk about a bunch of complex social phenomenon including trauma, experiential change, and social work.

Sumiyah is a LCSW and group fitness instructor who comes from a family with a legacy of social justice. After graduating from the UCLA MSW program in June 2004, Sumiyah began her extensive career in social justice advocacy, youth development and mental health treatment of adolescents in foster care and juvenile justice. This has included serving most recently in a mezzo social work position in the new DMH Division, Continuum of Care Reform, Interagency Placement Committee (IPC) program.

Sumiyah is active in her community, serving on the Governance Board of CAIR-LA and volunteering with L.A. AIDSWalk, Islah L.A. and Islamic Relief’s Disaster Response Team. For the past five and a half years, Sumiyah has taught Group Fitness classes at 24 Hour Fitness.

You can learn more about Sumiyah’s work by connecting directly with her via Facebook!

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Embracing Your Power With Minister Kat

On this week’s episode of THE Celebration, I interview Minister Kat the founder of KittyRose Lyfestyle.

Minister Kat and I discussed the power of prayer in our day to day activities, its manifestation and  how taking a leap of faith can help us break new ground and boundaries. She believes that the practice of self love and trust will ultimately propel us to follow our dreams.

She left the corporate world in 2003 and went on to create the weekly show “Natural Sessions”, viewed in over 4.7 million homes. Her first boutique was opened in 2010 in Harlem and another in West Village, New York. Other projects include producing The Mary J. Blige Center for Women.

Kat is from Brooklyn and her mission is to teach and heal from all experience, and to embrace acceptance. She teaches Self Esteem and Social Media Workshops to pre-teen girls and adults.

You can follow Minister Kat on Instagram @mzkittyrose

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Awareness, Advocacy, and Action with Umar Hakim

This week, we are joined by Los Angeles community leader Umar A. Hakim. We draw on Umar’s expertise and experience to discuss self-awareness, leadership, and transforming a charitable cause into advocacy and action – especially in non-profit and activist circles.

A native of the city of Compton, Umar is the Executive Director of the ILM (Intellect, Love, Mercy) Foundation and holds degrees in both business management and ethical leadership. Umar draws on the key principle of Facilitative Leadership to coordinate ILM’s programming, which includes Humanitarian Day, Go Beyond the G.A.M.E, and Community Accountability Labs. With a focus on using design thinking for developing new social systems and encouraging next steps for leaders in need of clarity in an age of being relevant, Umar founded INKERIJ in 2012.

Umar is an active alum with American Muslim Civic Leadership Institute, contributes to civic-social organizations including NewGround: Muslim-Jewish Partnership for Change and California/LA Voice PICO network, and is an active community organizer in the City of Los Angeles.

Connect with Umar on Facebook or follow him @inkerij_official.

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