What Lies Ahead On Your Journey?

I had the pleasure of traveling to up north Wisconsin. While there, I visited one of my favorite sites: a waterfall. While on the trail that leads to it, I began to reflect upon the cycles and journey of life. Join me this week as we explore lessons the forest can teach us.

I had the pleasure of traveling to up north Wisconsin. While there, I visited one of my favorite sites: a waterfall. While on the trail that leads to it, I began to reflect upon the cycles and journey of life. 

Join me this week as we explore lessons the forest can teach us.

Want to hear more?  

Check out T.H.E. Celebration Podcast on iTunes.  On my podcast I take a deeper dive into the concepts expressed in the my video.

Listen to "Up North Trail" on Spreaker.

This podcast is also available on iTunes!

Happiness in Paris!

I recorded this Year of Expression at the Eiffel Tower! In this episode I talk about happiness. And celebrate with my being in Los Angeles for 3 years!

I recorded this Year of Expression at the Eiffel Tower!  In this video I celebrating my moving to LA anniversary in Paris.  Plus, I talk about Happiness and how to manifest it today!

This episode has a podcast that dives deeper into this subject.  If you enjoyed this video, you will love the podcast.  Check it out below!

Prefer to listen to the podcast on iTunes? Click here or the link below.

Expresion Session - Featuring "The Mo-Man"

Join us for this month's Live and Online Expression Session!  This is a writing workshop, open mic and featured performance event.  You can attend anywhere in the world through video stream or phone! 

In anticipation of the show, The Mo-Man joined me for an episode of my weekly podcast, "T.H.E. Celebration."  I really loved recording this episode with Mo-Man.  Plus he performs 3 powerful poems. 

To listen to the interview:

To watch it:

I am excited to bring you this month's Expression Session. My guest is the infamous Mo-Man. I truly loved recording this conversation and am excited to share it! Plus, Mo-Man performs 3 of his poems! He will be the feature for the Live and Online open mic on September 18th.

Songs for the Aliens - We are Beauty - Playlist!

I provided the following prompt:

An alien enters and says, "Name 3 songs that express the beauty of your world or else its over." What songs do you play?!

Here is a playlist of what people answered:

Or Listen to the playlist on YouTube

Our Word Creates Our World

I am reflecting on how our word creates our world. Living in our power is recognizing that my choices have created the world around me. The words I choose are one of the fundamental ways I do so.

I am reflecting on how our word creates our world. Living in our power is recognizing that my choices have created the world around me. The words I choose are one of the fundamental ways I do so.

Join me this week as I explore this truth and ways to practice mindfulness.

This episode has a podcast that dives deeper into this subject.  If you enjoyed this video, you will love the podcast.  Check it out below!

Prefer to listen to the podcast on iTunes? Click here or the link below.

Live and Online - August Edition!

Join us for this month's Live and Online Expression Session!  This is a writing workshop, open mic and featured performance event.  You can attend anywhere in the world through video stream or phone! 

In anticipation of the show, Jamie Dawson joined me for an episode of my weekly podcast, "T.H.E. Celebration."  Jamie shares with us her writing process, the activism she is involved in, and performs 3 poems! 

Listen here:

Prefer to listen as an iTunes Podcast?  Click here to do so! 

WATCH IT HERE:

Join us for August's Expression Session. This month interview Jamie Dawson! Jamie is the feature for August's Live and Online Open Mic. For more information visit: tomearl.com/events Jamie Dawson's Contact Info: DawsonDoll

For more information and to register, click here or head over to the events tab!  

How Do You Measure Success?

Have you ever felt that you got exactly what you wanted, but when you got it, it didn't feel like what you thought it would? Or have you felt that you work for something so hard, but once it was there, this is not what I thought it would be?

Have you ever felt that you got exactly what you wanted, but when you got it, it didn't feel like what you thought it would?  Or have you felt that you work for something so hard, but once it
was there, this is not what I thought it would be?

We've all been there, that's why it's important to, any time you start something, ask yourself, how am I defining success?

In this video - I'll go over exercises and questions you can use to create your definition of success.

This episode has a podcast that dives deeper into this subject.  If you enjoyed this video, you will love the podcast.  Check it out below!

Prefer to listen to the podcast on iTunes? Click here or the link below.

This is About Happiness!

This episode is about happiness. Your happiness! Here's how we can infuse happiness into our life. www.tomearl.com

This is about happiness!  When is the last time you have written down all the things that make you happy?  Have you compared those to the things that you are currently doing? 

Let's reflect this week on does what makes me happy match with what I am doing.  In this video is an exercise you can do to walk yourself through this process.  You got this!

This episode also has a podcast that goes deeper into the content.  It is on the same subject but goes more into depth.  Check it out!

Prefer to listen to this podcast on iTunes? Click here! 

What Nature Can Teach Us On Perseverance.

When looking to see if something make sense, look to nature! Let's talk this week about what nature can teach us about perseverance.

I come to you this week with gratitude and joy.  This is the fourth and final video from my summer Up North series.  Let us look to nature this week and see what lessons we can learn in perseverance. 

In this episode I introduce you to one of my favorite friends in the forest.  I also discuss what a symbiotic relationship looks like and how we can replicate it in our lives. 

Tune in for the video, audio or on iTunes.

CLICK HERE TO LISTEN TO IT ON THE ITUNES PODCAST. 

Expression Session - Featuring Wally B

Very Exciting News! I am launching an online and live expression session.  

This event will include a writing workshop, open mic, and performances by nationally recognized artists.  AND you can attend from anywhere in the world!

Our first feature for this great event is the brilliant and talented Wally B!

To register - click here or head to the events tab.  

To give you a sneak peak - here is a special episode of T.H.E. Celebration featuring Wally B.  In this episode Wally talks about how he got started in spoken word, becoming a full time artist, and he performs 3 powerful poems!  

To watch the episode - View This Video:

Welcome to the Expression Session edition of T.H.E. Celebration! Our first episode is featuring Wally B. In this episode Wally talks about how he got started in spoken word, becoming a full time artist, and he performs 3 powerful poems! To join us for the live and online expression session, please visit tomearl.com/events.

On the go? Listen Below:

It's also available as an iTunes Podcast:

Click this to listen on iTunes

To donate and support the Heard Em' Say BNV Team please click here or visit https://www.gofundme.com/2016hesslamteam