I’ve been excited about this interview for months and it has finally happened. On this week’s episode, I sit down with the legendary Rene Wiley for an epic interview.
Rene is a professional fitness instructor and all around brilliant human being. I connected with Rene as I was taking my first spin class at Equinox. I instantly recognized that he was a dynamic and inspiring person.
During our conversation, Rene speaks on:
- The importance of listening to your heart and following your dreams.
- What is courage?
- Going after the things that matter to you.
- Diversity in health and fitness.
- The science of a workout playlist.
And that just touches the surface! I’m telling you, this interview is fire!
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