Trauma & Healing with Dr. Lydiana Garcia

Today’s guest is Dr. Lydiana Garcia, who is a licensed psychologist in Los Angeles. She is also the Founder, and Owner of The Beyond Resilience Life. She is an expert in dealing with trauma in teens and young adults. As the host of her own Bilingual (English/ Spanish) podcast, The Beyond Resilience Life, she brings cutting edge information integrating, psychology, epigenetics, quantum physics, and biology in order to provide simple and effective skills to help heal, recover and transform your life after experiencing trauma.

Lydiana shared what brought her into this field. She tackled incredibly important topics such as trauma and how to heal. Trauma can have a profound impact on our lives and mindset. Often under-discussed is intergenerational trauma (such as the Holocaust) and how it impacts us, our families and communities still to this day. Lydiana provided guidance on how we can recognize this trauma, address it, and begin the process of healing. 

Join her on Instagram @dr.lydianagarcia or learn more about her movement on her website.

Listen to "Trauma & Healing with Dr. Lydiana Garcia" on Spreaker.

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Let’s Heal Together With Jimanekia Eborn

Jimanekia Eborn is a Queer Media Consultant, Comprehensive Sex Educator, and Sexual Assault & Trauma Expert. She is the host of Trauma Queen - a podcast mini-series for survivors of assault and our allies. The podcast focuses on uplifting voices in all communities and exploring our collective journey to healing.  

Jimanekia has worked in mental health for the last 10 years, which is where she saw the need for sexual education and sexual trauma support. This has led to her passion for assisting and supporting those that are sexual assault survivors and those without access to comprehensive sex education. Her compassion and passion for these populations has pushed her to continue building safe spaces for clientele, sharing education, and supporting their mental spaces.

Listen to "Let’s Heal Together With Jimanekia Eborn" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Facilitation, Mindful Policing and Activism With Lloyd Wilkey

On this week’s episode I interview activist, facilitator, and my good friend,  Lloyd Wilkey. I have had the honor of working with Lloyd over the past 6 years.  Lloyd has had a huge influence on the way I view dialogue, facilitation, youth development, and conflict mediation.  

During our interview, Lloyd shared his experience of being both a Black Lives Matter activist and at the same time training and working with police officers.  Lloyd is an advocate of what he has coined “Mindful Policing”. His work is centred on social justice, dialogue, equity and inclusion.

In celebration of Black History Month, Lloyd also graciously and beautifully shares his singing talent with us.   Lloyd is the co-founder of Diverse City Consulting and LA Riot Boxing

You can find Lloyd Wilkey on Facebook or his website

Listen to "Facilitation, Mindful Policing and Activism With Lloyd Wilkey" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.