mental health

Dreams, Healthy Living and The Bronx with Mary Vin Rose

On this week’s episode of THE Celebration, I interview Mary Vin Rose from the Cable TV series ‘Healthy Living in the Bronx.’

Mary advocates for self-love and mental health, and she uses her platform to highlight people and organizations assisting people in the Bronx to live their healthiest lives.

During our time Mary shared on how to be courageous and follow your dreams despite fear. It is so clear how much she loves her community, and ecstatically describes how the Bronx is a friendly place that is aspiring to become healthier. Mary passionately believes people should invest in the Bronx and its residents.

Listen joyfully to her stories in this inspiring and empowering session.

You can also follow Mary Vin Rose on her site and Instagram.

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Sugar Coat Free with Asiya and Jameela

On this week’s episode we welcome Asiya and Jameela, aka the epic hosts of the Sugarcoat Free Podcast. These black Muslim millenial women navigate topics like mental health, pop culture, love and religion while spreading inspiration and really bad jokes.

During the interview we explored self-care, being Muslim, loving ourselves, as well as being courageous, open and true. They dropped wisdom you can write down and immediately apply to your life to improve it and bring more perspective.

Check it out!

Follow Sugar Coat Free on Facebook and Instagram

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If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.