mind

Having The Courage To Ask Bigger Questions With 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 πŒπœπ„π₯𝐝𝐞𝐫𝐫𝐲

Original Air Date: August 10, 2020

Imagine coming home from work only to find that your partner of 7 years has completely moved out of the home you shared together.  

No warning. No note. No discernible reason.  

Just the empty space where that person’s furniture, clothes, dishes, and presence once were. 

Ok. Now let’s jump back one year. 

Let’s say you were to study your ass off for years. You go through the rigorous and grueling process of medical rotations. You walk across the stage to receive your pharmacy doctorate – only to realize less than 1 year later that this profession isn’t for you. 

We all have an origin story. 

These are just two of the life events that this week’s guest, 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 πŒπœπ„π₯𝐝𝐞𝐫𝐫𝐲 shared with us in this powerful episode. 

This interview is personal.  

It is vulnerable.

It is transparent. 

It is real.

𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 lives the truth that he shares as a holistic life coach, business mentor, and speaker. The core premise of his work is to empower and teach each person he encounters to take control of their mind, body, and life by investing in themselves.

I promise you: you will not regret jumping into this episode. It’ll be a cool pool on a hot summer’s day. 

We got real as we talked about mental health, social justice, neuro-linguistic programming, self-awareness, how to transition from loss, and how to move forward when your world falls out from underneath you. 

Bryan and I also went deep on men and mental health. We talked about how toxic masculinity and patriarchy keep men in an unhealthy box, and how we can break free from that box.

Most importantly, Bryan made sure that he didn’t just speak in the theoretical or philosophical. He shared tools, steps, exercises, and processes you can use to address the issues that were raised in this interview. 

I’m telling you, we went in on this episode. 

Here’s my suggestion: hit play and brace yourself. 

You can learn more about 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 πŒπœπ„π₯𝐝𝐞𝐫𝐫𝐲 through his website; or you can follow him on Instagram

tomearl.me/bm

Having The Courage To Ask Bigger Questions With 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 πŒπœπ„π₯𝐝𝐞𝐫𝐫𝐲

Imagine coming home from work only to find that your partner of 7 years has completely moved out of the home you shared together.  

No warning. No note. No discernible reason.  

Just the empty space where that person’s furniture, clothes, dishes, and presence once were. 

Ok. Now let’s jump back one year. 

Let’s say you were to study your ass off for years. You go through the rigorous and grueling process of medical rotations. You walk across the stage to receive your pharmacy doctorate – only to realize less than 1 year later that this profession isn’t for you. 

We all have an origin story. 

These are just two of the life events that this week’s guest, 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 πŒπœπ„π₯𝐝𝐞𝐫𝐫𝐲, shared with us in this powerful episode. 

This interview is personal.  

It is vulnerable.

It is transparent. 

It is real.

𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 lives the truth that he shares as a holistic life coach, business mentor, and speaker. The core premise of his work is to empower and teach each person he encounters to take control of their mind, body, and life by investing in themselves.

I promise you: you will not regret jumping into this episode. It’ll be a cool pool on a hot summer’s day. 

We got real as we talked about mental health, social justice, neuro-linguistic programming, self-awareness, how to transition from loss, and how to move forward when your world falls out from underneath you. 

Bryan and I also went deep on men and mental health. We talked about how toxic masculinity and patriarchy keep men in an unhealthy box, and how we can break free from that box.

Most importantly, Bryan made sure that he didn’t just speak in the theoretical or philosophical. He shared tools, steps, exercises, and processes you can use to address the issues that were raised in this interview. 

I’m telling you, we went in on this episode. 

Here’s my suggestion: hit play and brace yourself. 

You can learn more about 𝐃𝐫. 𝐁𝐫𝐲𝐚𝐧 πŒπœπ„π₯𝐝𝐞𝐫𝐫𝐲 through his website www.bryanmcelderry.com/; or you can follow him on IG www.instagram.com/drmcelderry/.

Bryan Podcast.jpg

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Your Perfect Day

Peace to you all. I hope you are all doing well and staying healthy in heart, mind and body. Here we are again for another week of our β€œManifesting Your Adventure” series. 

Before you go on, for you to get the most value out of this episode, check out the previous 4 weeks’ episodes. We began the series on March 9th and I hope you’ll get a lot of peace from journeying with us through each of the first 4 parts of the journey.

This week in your adventure, we talk about your perfect day.  There has been much research, data and so many success stories of the growth that happens when you get clear about what you want to create. When you can envision this perfect day, you start to bring it to life.

You bring your adventure to life through your reticular activating system, your RAS, or through the joy that you get from envisioning that becomes the fuel that allows you to move towards that perfect day.

We want to make sure that what you are creating in your adventure aren’t goals or desires based upon what may have been instilled in you by others or things you envisioned a long time ago and may not be reflective of what you want to create now.  We are going to get specific in creating your adventure by starting with creating one perfect day.

This is a very fun workshop; one of my favorites and I go through this exercise with all of my 1-on-1 clients. I hope you’ll enjoy it as much as I do. 

Fam, make sure to go back to the last 4 episodes before you go through this one. If you’d like to go through the rest of the 7-day program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our classes and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days. 

Episode 5 podcast.jpg

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Naming Your Adventure

Most of you know that 2020 is my β€œYear of Adventure” and in honor of my upcoming adventure, I’d like to give you some tools to allow you to have this year be your most wonderful year yet. I invite you to cast aside any preconceptions you might have about what an adventure is or has to look like.

I’ve brought together 3 amazing people from different industries and took them through a 7-day workshop with experiential hands-on activities and exercises and from those hours I put together an online course to share with you called β€œManifesting Your Adventure.”

Welcome to Naming Your Adventure! This is our second day of our β€œManifesting Your Adventure” workshop and if you haven’t listened to day 1, you want to go back and listen to day 1.

On day 2, now that we have laid the foundation by moving past our limiting beliefs and any fears holding us back, we have allowed the adventure to come to the surface. Now we want to get specific; what does it look like? What does it feel like? The reason we name the adventure is so that your subconscious can breathe life into it so your conscious mind can then start to recognize all of the opportunities you are presented with so that your adventure can come to life. Be sure to check it out!

Make sure to go back to the last episode before you go through this one. If you’d like to go through the rest of the 7-day program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our class and are able to participate in the monthly live workshop that is exclusively for members.

Visit tomearl.com/manifest to start your 30 free days.

Episode 2 podcast.jpg

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.