personal

Connecting With Your Intuition And Being Yourself

My guest this week is coach and facilitator Tasneem Noor. We talk about understanding and following your intuition, the difference between faith and religion, and Tasneem’s own experience publishing her book, The Faith Connector.

We also tackle the question of what authenticity actually is, and finally examine how a combination of authenticity and intuition can help you achieve your goals. Warning for earphone users: there’s a lot of laughing in this one.

Tasneem Farah Noor is the founder of Noor Enterprises: SOULful Transformations, which is committed to providing transformational experiences, personal development, and opportunities for meaningful dialogue.

Tasneem’s mission is to establish thriving, peaceful communities where conversations of faith build bridges of compassion and collaboration. Through coaching, trainings, and facilitation she helps people learn how to deepen their faith (and trust) in themselves, authentically express themselves, and take courageous action.

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Personal Growth, Comedy, and Religion

We’re joined today by the talented Ameerah Sanders, who spoke with me about her own struggle with depression, self-acceptance, and her journey to becoming a professional comedian.

I appreciate how Ameerah spoke openly and from the heart. While we did share a lot of laughs (especially since Ameerah is a hilarious comedian), we also took the conversation to some very deep and very real places. You’ll appreciate the insights and truths that Ameerah shares.

Ameerah Sanders is a standup comic, writer, and filmmaker based in Kansas City, MO. Her comedy comes from her post-9/11 Black Muslim background and her current post-college life. She hopes to connect with other people of color and serve as an example that the life of a Black woman is not inherently political. She's performed at the Hollywood and Kansas City Improv. She'll be at the Cream City comedy fest in Milwaukee, WI May 9-12th and Art of Female Comedy Fest June 12th-13th.

Follow her on twitter @AmeerahSanders.

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Purposeful Movement, Purposeful Life with Arielle Miller Cohen

On this week’s episode, I interview Los Angeles based Arielle Miller Cohen -  registered Yoga Teacher, Lifestyle Coach, blogger and writer.

Arielle and I talk about the importance of personal accountability, internal motivation, and cultivating a growth mindset. We also discussed how to break free from limiting beliefs and live your truth. As a health and wellness enthusiast, she believes strongly that people’s lives can be changed positively through intentional movement.

Popularly known as “The Girl with the Purple Hair’’, her no holds barred approach to living life and accepting challenges has inspired many to intentional conscious living Through her yoga classes and writing, Arielle seeks to bring people and community together,  and help them experience holistic fitness from the inside out.

Arielle also works as a public school teacher and has a Master’s Degree in Leadership.

Listen to this week’s episode with purpose, and we’re sure it will have you moving into further greatness.

You can follow Arielle on Instagram @arielle_miller and on her site.

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