Today’s guest is Kendra Reed of the "Kenny Hearts Life" brand. She’s an ambassador for happiness, self-care, and teaching others to "Heart" their life: all of which we talk about. We also talk about movement, blogging, and the courage it takes to break out of being ‘stuck’ (Kendra shares some personal experiences that she has with this).
Two and a half years ago, she started her journey of self discovery and happiness and has never looked back. In that time, she left a non-beneficial long term relationship, moved from her small hometown in Mississippi to Dallas, and began traveling for the first time, freelance writing, and learning to heal old mindsets.
Kendra’s goal is to empower others, especially women of color, to pursue inner peace, step away from toxic mindsets, and live a full and happy life.