sustain

New Year. Who are you?

Do our behaviors influence our identity? Or does our identity influence our behavior?  

And how do thoughts and feelings play into the mix? 

Here’s what we can say for sure - self-awareness is powerful.

As we begin this new year, I invite you to start with this question: who are you? 

What are the ideals you are going to live by this year? 

When you’re stressed, your moral compass is challenged, and your energy is low, what ethos is going to sustain you? 

On this week’s episode, we walk through specifically designed exercises that are intended to help you create a vision for who you want to be. 

We’ll start by constructing the mottos and ideals that make up your best self. 

For example, here are three of my ethos I live by:

Courage Over Fear. 

Creativity Over Regurgitation. 

Consistency Over Perfection.

Don’t let this be one of those things you bookmark and never return to. 

Allow yourself the gift of intention today. 

It will provide the foundation for you to cultivate your best self. 

Let’s do this. 

Hit play.

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If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

The Adventure Begins

Most of you know that 2020 is my “Year of Adventure” and in honor of my upcoming adventure, I’d like to give you some tools to allow you to have this year be your most wonderful year yet. I invite you to cast aside any preconceptions you might have about what an adventure is or has to look like.

I’ve brought together 3 amazing people from different industries and took them through a 7-day workshop with experiential hands-on activities and exercises and from those hours I put together an online course to share with you called “Manifesting Your Adventure.”

The next 7 episodes will walk you through a step-by-step process to envision, plan, bring the light and sustain the adventure you are ready for.

In the first episode, we set the foundation for how to envision your next adventure, whether it’s an adventure in your personal life, your professional life or in your financial life. We start with letting go of any limiting beliefs or fears that might be holding us back, and allowing us to suspend our disbelief so that we can really jump in and allow that beauty within us to speak and our subconscious to come through and communicate what that next adventure is that we are ready for.

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If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.