Courage Talks - Part II

Welcome to Part 2 of the Courage Talks. If you experienced last week’s episode and many of my previous work this year, you’ll know that this is my Year of Courage.

I have tried to explore the definition of courage beyond just heroic and dangerous acts of valor. While this is certainly courage, I also wanted to highlight what courage looks like in our everyday lives.

This year I have been asking guests about their own personal experiences of courage.  Many of these interviews happened after a fun and leisurely visit or dinner at my house, so the sample of guests is pretty wide-ranging.

In this second part of the Courage talks, you’ll hear the thoughts of people from different backgrounds, professions, and perspectives dive deep into who their courage role models are, what courage looks like, and how you can become more courageous.

Even after talking about courage, every week, for the past year, I still found so many gems listening back to these interviews.

I hope you enjoy this concluding part of the Courage Talks!

Featuring:

Sadiya Sassine
FB: Sadiya Sassine

Rasha Goel
IG: @RashaGoel

Adam: Adam Blake
IG: @adamblakeactor  

Na'ilah Mu'ied
IG: @poeticnubia

Tress Glenn:
IG: @TressGlenn  

Anna Sambrooks
IG: @anna_sambrooks  

Rayesa Gheewala
IG: @rayesagheewala  

Ione Butler
IG: @ionebutler

Listen to "Courage Talks - Part II" on Spreaker.

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Courage Talks - Part I

If you regularly tune into my work, you’ll have heard me say many times that this is my Year of Courage.

We often associate courage with heroic and dangerous acts of valor alone, such as saving someone from a burning building or putting yourself in harm's way.  While this is certainly courage, I also wanted to highlight what courage looks like in our everyday lives.

Throughout this year I have asked my guests what courage looks like in their life.  At the same time, during 2018, I have been asking friends these same questions. During a dinner party, or while people were over at my house, I’d invite them to step into my studio, where I would walk them through the same set of questions around courage.

During this two part episode, you get to hear their responses.  Ranging from diverse backgrounds, professions, and perspectives, the participants of this episode dive deep into who their courage role models are, what courage looks like, and how you can become more courageous.

I am so excited to share this year long process and journey with all of you in this double episode. I hope you enjoy part 1 of Courage Talks!

Featuring:

Sadiya Sassine
FB: Sadiya Sassine

Rasha Goel
IG: @RashaGoel

Adam: Adam Blake
IG: @adamblakeactor  

Na'ilah Mu'ied
IG: @poeticnubia

Tress Glenn:
IG: @TressGlenn  

Anna Sambrooks
IG: @anna_sambrooks  

Rayesa Gheewala
IG: @rayesagheewala  

Ione Butler
IG: @ionebutler

Listen to "Courage Talks - Part I" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Nightmares Can Lead to Dreams

Slam's life quote is "Sometimes a Nightmare Can Lead to a Dream".
 In this week’s interview Slam shares how the quote, as well as writing and poetry, have motivated and helped her life. It has also led Slam to her dream; working with kids in the foster care system and helping people all over.

Florida native Slam Anderson was born the fourth of five children raised by a single mother. She spent her important adolescent years in Foster Care, and knew from an early age she’d have to forge her own path. And regardless of these early challenges, she still gained admission to the University of South Florida, where she graduated with a Bachelors in Creative Writing and is now working on her Master in Social Work.

Slam is a strong advocate of ‘Youth’ social welfare, and works in the community to promote literacy, self-empowerment, awareness, domestic violence, social justice and most importantly LOVE for ourselves and for others.

Check out this powerful and moving episode.

Follow Slam on Facebook

Listen to "Nightmares Can Lead to Dreams" on Spreaker.

Slam Anderson will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Defining Success

What is your definition of success?  How has your definition consciously or subconsciously been influencing your decisions?  For many of us, success has been defined for us by our parents, our society, and our culture.  Without realizing it, we have been consciously or subconsciously striving to achieve a bar of success we may not even believe in anymore.

Let’s end 2018 intentionally by determining for ourselves, fully aware, what success means. While achievement is heavily stressed in our culture, often reflecting upon what creates fulfillment and true happiness is left behind.

This week’s experiential episode will engage you in creating a holistic perspective of success.

After listening to this workshop, you will be empowered to attain a realistic, accurate and updated vision of how you want to measure the life you’re living.

Listen to "Defining Success" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

3 Star Reviews

Empathy, communication, and providing value are the cornerstones of a successful business.  In this week’s episode, I share with you an empowering tool you can use to create content, and copy language to connect with your audience.

Rather than trying to guess what your customers, audience, or community wants to hear, why not use their own words?  That’s what is at the heart of the 3 Star Review marketing tool. It provides you with a template you can use to both articulate what stands out about your product, service or project, while at the same time, addressing any objections or concerns people may have.

If you ever find yourself struggling to write compelling sales copy, grants, marketing materials, or how to market yourself, this is the episode for you!

Reviews, 3 Stars, 5 Stars, empowering, empathy, communication, marketing, success, business, customers, audience, own words, products, projects, grants, template.

Listen to "3 Star Reviews" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Creating Your Ideals To Live By

Having a vision for your life is a powerful motivator.  Have you intentionally taken the time to reflect upon the standards you hold yourself to?  This week’s episode is an interactive workshop that walks you through the process of creating ideals and mottos you want to live by.

For example, a few of the Ideals to Live By that I created for myself are:

1. Courage Over Fear.

2. Creativity Over Regurgitation.

3. Consistency Over Perfection.

Throughout 2018, these have been the mottos that have guided my life.  As we get ready to close out this year, I wanted us to take a chance to reflect upon these past 12 months.  That way we are ready to jump into 2019 with purpose and clarity.

I hope you enjoy this week’s episode!  

Listen to "Creating Your Ideals To Live By" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Dreams, Healthy Living and The Bronx with Mary Vin Rose

On this week’s episode of THE Celebration, I interview Mary Vin Rose from the Cable TV series ‘Healthy Living in the Bronx.’

Mary advocates for self-love and mental health, and she uses her platform to highlight people and organizations assisting people in the Bronx to live their healthiest lives.

During our time Mary shared on how to be courageous and follow your dreams despite fear. It is so clear how much she loves her community, and ecstatically describes how the Bronx is a friendly place that is aspiring to become healthier. Mary passionately believes people should invest in the Bronx and its residents.

Listen joyfully to her stories in this inspiring and empowering session.

You can also follow Mary Vin Rose on her site and Instagram.

Listen to "Dreams, Healthy Living and The Bronx with Mary Vin Rose" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Unlocking Your Greatness with Isaiah Swift

In this week’s episode we interview entrepreneur and author Isaiah Swift.

His book “Unlock Your Greatness” 8 Ways to be Successful in High School and Beyond teaches students how they better prepare for the real world after they graduate, and provides them with valuable insight as to how they can find volunteer, internship and scholarship opportunities in their community.

A Virginia native, Isaiah was awarded a full academic scholarship to attend Norfolk State University and study Business Finance. He is also brand ambassador for clothing design company Fresh Prints.

During our uplifting session, Isaiah shared the inspiration behind his book, his journey to being courageous, the people he looked up to along the way and always making sure our work ethic matches our vision.

Check it out!

You can follow Isaiah on Instagram and Facebook

Listen to "Unlocking Your Greatness with Isaiah Swift" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Faith, Change, and Owning your Power with Goddess Adina

This week on THE Celebration, we interview Goddess Adina, whose mission is ‘to hold a space so sacred that all that enter it find themselves busting self wide open to see a whole new array of possibilities’.

Goddess Adina is an Author, Performance Artist, Yoga Therapist and Healer. She was generous enough to share her thoughts on the difference between faith and religion, change being your only constant, and owning your power. Goddess Adina strongly believes this is the year and season of owning your voice, truth, fears and insecurities; time to take all of that in, and stamp on it.

Check out this vulnerable, open, self-reflective, baring-it-all kind of episode.

You can also learn more about her philosophy of infinite possibilities on her Site and on Instagram.

Listen to "Faith, Change, and Owning your Power with Goddess Adina" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Sugar Coat Free with Asiya and Jameela

On this week’s episode we welcome Asiya and Jameela, aka the epic hosts of the Sugarcoat Free Podcast. These black Muslim millenial women navigate topics like mental health, pop culture, love and religion while spreading inspiration and really bad jokes.

During the interview we explored self-care, being Muslim, loving ourselves, as well as being courageous, open and true. They dropped wisdom you can write down and immediately apply to your life to improve it and bring more perspective.

Check it out!

Follow Sugar Coat Free on Facebook and Instagram

Listen to "Sugar Coat Free with Asiya and Jameela" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.