Going After What Really Matters to You With Rene Wiley

The whole reason I started my podcast was because I recognized I was hiding my gifts. 

The main reason: 

I was afraid of rejection and ridicule. 

Instead of putting myself out there and potentially getting ridiculous - I just hide my voice. 

On New Years Day 2016, I envisioned where my life would end up if I were to continue down this path. 

I realized that if I continued hiding - I would end up with a life of regret. 

Worse - it would be a wasted life. 

I wasn’t about to let that happen. 

And so I made 2016 my ‘Year of Expression.’

I vowed to record and put out a 3-minute video, every Thursday, no matter how terrible I thought it was. 

The result was a year of epic growth, adventure, and the foundation for everything I’ve done since. 

I am guessing many people can relate to this. 

That feeling of wanting to hide so you can avoid rejection. 

And yet...knowing you can’t live your life that way.

If you resonate with this then this week’s episode is for you. 

It is a replay of my conversation with the legendary Rene Wiley. 

Rene is one of my favorite people because he has this unique ability to get you to connect with your body, your spirit, and your passion. 

This interview offers a powerful insight into that magic. Rene shares with us his origin story on how he went from a DJ to a high-performance fitness trainer. 

Rene also speaks on the importance of listening to your heart and the courage it takes to do that. 

Plus - we take up the science of creating the best workout playlist! 

You’re going to really love this one!

I’m telling you, this interview is fire!

Check it out. 

Listen to "Going After What Really Matters to You With Rene Wiley" on Spreaker.

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Art is Like Breathing With Lady K

This week, I’m joined by poet-entrepreneur Lady K. We talk about one of Lady K’s passions, ART, and its ability to facilitate self-care, activism, and expression.

Lady K is a fourth year student at the University of Florida double majoring in African American Studies and Political Science, with a specialized tract in International Relations and a minor in Arabic. Upon graduation, she will attend law school. On campus, she is active with her school’s competitive policy debate team.

Lady K is a published author, national award winning writer, public speaker, and civil rights activist. By combining her passion for words and policy, Lady K continues to seek solutions to bring about a sustainable peace domestically and abroad.

You can learn more about Lady K by visiting her website.

Listen to "Art is Like Breathing With Lady K" on Spreaker.

Lady K will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Interfaith, Creative Writing, and Magic with Alex Sullivan

Poet and editor Alex Sullivan is studying the ways religion and and culture interact, with a focus on postcolonial and diaspora studies.  So it was no surprise when our conversation this week went into the areas of interfaith work, and big vocabulary words like intersectionality.

This is also Alex’s birthday week so we couldn’t resist talking about cool magic spells, and some really terrifying things like reading poetry OUT LOUD.

Alex has her BA in both Religious Studies and Social Science, and is currently doing her Masters at NYU’s Center for Experimental Humanities.  She edits for GSAS literary journal Caustic Frolic and believes there’s beauty in everything and she is always looking for it.

Check out this week’s beauty-full episode.

You can follow Alex on Facebook and Instagram.

Listen to "Interfaith, Creative Writing, and Magic with Alex Sullivan" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.